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The Truth About Fiber: Myths, Hormones, Gut Health, and the Real Optimal Intake
By: Dr. Andreas Boettcher Published on: 03/12/2025Discover the truth about fiber, gut health, and hormone optimization. Learn the ideal intake, common myths, and why whole foods matter more than quantity.
The Gut–Hormone Connection: Why Your Testosterone Depends on Gut Health
By: Dr. Andreas Boettcher Published on: 30/11/2025Discover how gut inflammation, dysbiosis, and leaky gut suppress testosterone and energy—and learn the 3-phase protocol to rebuild gut and hormone health.
Average Was Never the Goal: The 35-Year-Old Who Reclaimed His Edge Without Injections
By: Dr. Andreas Boettcher Published on: 28/10/2025This transformation goes far beyond vanity or the number on the scale—it’s proven through comprehensive before-and-after lab analysis showing how the Peak Performance Protocol restores hormones, energy, and vitality naturally.
🩺 Testosterone Therapy and Cardiovascular Health: Why the FDA’s Black Box Warning Still Matters
By: Dr. Andreas Boettcher Published on: 23/10/2025The FDA removed the warning on testosterone therapy—but is it heart-safe? Explore the truth about testosterone, metabolism, and lifestyle in men’s cardiovascular health.
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"If health is your priority, you'll find a way. If it's not, you'll find an excuse."
Dr. Andreas
